This course offers new students, or students that are just in need of a refresher, an introduction to these practices. This class focuses on a safe introduction to some of the core poses you’ll find.
This class is more challenging than any other yoga classes. We incorporate poses that are designed to give you an in-depth understanding of breath, posture, and flexibility.
After you’re comfortable with the introduction to yoga, you can then move into a stronger class. This course is designed to help you develop more strength, poses, and flexibility.
Experience is everything. At Abundance Yoga we believe that your experience is completely original to your needs and wants. Our philosophy is based on the belief that by offering yoga classes to the individual, it will inspire them to lead their lives with a very large quantity of self love, health, and happiness for the well being of today's society. Just take a look below and you’ll see what we mean.